Mike Rochetti Training Blog
Thursday, January 15, 2015
Tuesday 1/13 Training
Tuesday- 5/3 MAP Musc End
15 min AMRAP
12 Wall Ball, 20#
9 Box Jumps, 24” step down
6 CTB Pull Ups
10 + 7 Wall Balls - unbroken on everything. C2B felt great.
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