Wednesday- Deadlift Endurance + Tester
A. Deadlift @ 335 across, 1 x 20 reps, then 3 x 10 reps, rest 3-4 min
+
5 rounds for time:
60 Double Unders
12 Power Snatch, 95#
12 Wallball, 30#
A. 335# across
B. 16:41 - shoulders were tired from Tuesday. WB unbroken
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