Wednesday- Oly EMOM + MAP Musc End
12 min AMRAP
150 Wall Ball, 20#-10ft
90 Double Unders
30 Muscle Ups
Score: 250
Finished the wall balls around 6min. They took a lot out of me. The DUs killed me though. Took me 3min to get the 90. By the time I got to the MUs I felt a little defeated. Improved from last time I did this. Last time I finished the DUs with a few seconds to spare and didn't get any MUs.
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