Saturday 2/7

Saturday- UB Density + MAP Mixed
A1. CTB Pull Ups, 5 x AMRAP (-5), rest 30 sec
A2. Push Press @ 155#, 5 x AMRAP (-3), rest 2 min
+
10 min @ high effort
15 Toes to Bar
20 Bar-Facing Burpees
rest 10 min
10 min @ high effort
20 Cal Row
20 Box Jump Overs, 24"
rest 10 min
10 in @ high effort
75 Double Unders
20 Wall Ball, 20#

So, I didn't realize A1 and A2 were set up to do it one after the other. I did it CTB rest :30 C2B rest :30 C2B. After watching me do this Alex decided to inform me that I did it wrong. Thanks Alex lol.

4+7/4+1/4+70