Mike Rochetti Training Blog
Thursday, February 26, 2015
Wednesday 2/25
Wednesday- LE + easy bike
For time:
21 CTB Pull Ups
18 Thrusters, 95#
15 Bar-Facing Burpees
12 Thrusters, 95#
9 CTB Pull Ups
+
15 min easy bike
A. 3:14 Felt good
B. Done
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