Tuesday 3/3

Tuesday- MAP 10/10
10 min @ high effort
21 Wall Ball, 20#
15 Toes to Bar
9 Burpee Box Jumps, 30”
10 min rest
10 min @ high effort
50 Double unders
10 Power Snatch, 65#
10 HR Push Ups on boxes
10 min rest
10 min @ high effort
20 Over Head Squats, 45#
20 Pull Ups

3+5(T2B)/4+10/5