Mike Rochetti Training Blog
Wednesday, January 21, 2015
1/20 Tuesday
Tuesday-
2 sets ALL OUT
15-12-9
Power Clean, 115#
Burpees
rest 12 min b/w sets
*goal is sub 3
Ate a bunch of donuts on monday and stomach was in knots. Wasn't feeling good for this workout
3:08/3:29
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